How to Lose Weight and Keep it Off
Hey cool! A new diet I can try! Maybe I’ll finally lose this weight for good! So you lose some weight quickly with your new diet and meal plan… Awesome! A couple weeks pass by… Wait! What? Somehow you’ve gained the weight you lost back. Ok, time to try a new diet – things will be different this time. So you lose some weight again. Yes! It worked! Uh oh – The scale is starting to creep up… And before…